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What are flavonoids and what foods are they in? As study suggests they lower risk of dementia

by michellenelepter | Oct 9, 2024 | Wellness

New research suggests that consuming foods rich in flavonoids, such as berries and dark chocolate, could lower the risk of dementia. The study, published in JAMA Network Open, found that increasing the intake of flavonoid-rich foods and drinks could reduce the risk of...

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What are flavonoids and what foods are they in? As study suggests they lower risk of dementia

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