by Michelle Wagman | Mar 14, 2026 | Meditation
Completing my yoga teacher training has left me feeling humbled and deeply grateful. This moment does not feel like an ending, or even a clear arrival. It feels more like a threshold. A quiet crossing into a deeper relationship with the practice, with myself, and with...
by Michelle Wagman | Jan 21, 2026 | Wellness
I used to think a dharma talk was something you prepared—a short message at the beginning of class, thoughtfully delivered, neatly tied into a theme. Then I began my yoga teacher training, and something unexpected happened: I realized I’ve been giving dharma talks all...
by Michelle Wagman | Sep 26, 2025 | Wellness
For over twenty years, the four yogas have been more than philosophy for me — they’ve been my compass, guiding my spiritual seeking. Each path showed up in my life in its own way, almost like teachers emerging when I was ready. Karma Yoga – the yoga of action and...
