by michellenelepter | Jun 15, 2025 | Wellness
Because you don’t need to sit still to be present. As someone who meditates, I understand that this practice isn’t for everyone, but practicing mindfulness can be. There are many different ways to meditate, and not everyone enjoys traditional meditation,...
by michellenelepter | Feb 17, 2025 | Ageless - Beauty
Dermatologists discuss the advantages and disadvantages of exercise for your skin. If you’re making a New Year’s resolution to become more active, consider more than just the workout. Adding more physical activity can be an administrative nightmare, as...
by michellenelepter | Feb 1, 2025 | Ageless - Beauty
Here’s to having beautifully luminous skin throughout the brisk winter. As we move past holiday indulgences and the winter chill truly sets in, many of us find ourselves struggling with dull and dry complexions, which can be a challenge when aiming for winter skincare...
by michellenelepter | Jan 24, 2025 | Wellness
Why are we already struggling with our New Year’s resolutions? (Alamy/PA) Experts explain how to respond when motivation wanes in mid-January Now that the beginning of 2025 is behind us, can we breathe a little easier? You might have managed to stick to your New...
by michellenelepter | Jan 21, 2025 | Ageless - Beauty
Are you cleaning your makeup bag properly? Here’s what can happen if you don’t… When was the last time you thoroughly washed your makeup bag? If, like many of us, you can’t quite recall, chances are you’re due for a deep clean. While most cosmetic bags are...
