by michellenelepter | Mar 18, 2024 | Ageless - Beauty
“We are discussing with experts about the potential dangers of consuming Junk Food.” Ultra-processed foods (UPFs) and their adverse health impacts have been a big topic lately. Now, a new study has linked consuming higher amounts of UPFs—typically things...
by michellenelepter | Jul 24, 2023 | Wellness
The Secrets to Optimal Wellness First and foremost, welcome to this guide on achieving optimal wellness. In today’s fast-paced world, maintaining a healthy balance between physical, mental, emotional, and spiritual well-being is more important than ever. This...
by michellenelepter | May 1, 2023 | Nervous System
“Mind and Mane Maintenance: National Hairdresser Mental Wellness Day” Hairstylists are no longer left out of the conversation on mental health awareness. Many customers confide in their hairstylists about their struggles, which can be just as varied as...
by michellenelepter | Jul 28, 2021 | Meditation
Conquering the Inner Struggles As individuals, we all go through a period of inner struggle commonly known as “Inner Demons.” Anxiety arises when our mental state is disrupted, leaving us feeling unstable. Life is full of unforeseen circumstances that can exacerbate...
